Live in rooms full of light; Avoid heavy food; Be moderate in the drinking of wine; Take massage, baths, exercise, and gymnastics; Fight insomnia with gentle rocking or the sound of running water; Change surroundings and take long journeys; Strictly avoid frightening ideas; Indulge in cheerful conversation and amusements; Listen to music;
__A. Cornelius Celsus
It is imperative to maintain portions of the wilderness untouched so that a tree will rot where it falls, a waterfall will pour its curve without generating electricity, a trumpeter swan may float on uncontaminated water - and moderns may at least see what their ancestors knew in their nerves and blood.
__Bernand De Voto, Fortune, June 1947
The best six doctors anywhere; And no one can deny it; Are sunshine, water, rest, and air; Exercise and diet; These six will gladly you attend; If only you are willing; Your mind they'll ease; Your will they'll mend; And charge you not a shilling;
__Nursery rhyme Wayne Fields, What the River Knows, 1990
Brahma was excessively sparing with earth, water, and fire.... The reckless expenditure of air and ether in his composition was amazing. And, in consequence, he perpetually struggled to outreach the wind, to outrun space itself. Other animals ran only when they had a reason, but the Horse would run for no reason whatever, as if to run out of his own skin.
And how should a beautiful, ignorant stream of water know it heads for an early release - out across the desert, running toward the Gulf, below sea level, to murmur its lullaby, and see the Imperial Valley rise out of burning sand with cotton blossoms, wheat, watermelons, roses, how should it know?
__Carl Sandburg, Good Morning America, 1928